星球健康饮食(Planetary Health Diet)是一种旨在满足人类营养需求、促进健康并减少环境影响的饮食模式,核心理念是增加植物性食物摄入,减少动物性食物,建议蔬菜至少300克/天,水果200克/天,红肉14克/天。 Planetary Diet的定义与背景 星球健康饮食(Planetary Health Diet,简称PHD)是一种旨在平...
A study by Harvard T.H. Chan School of Public Health highlights the dual benefits of the Planetary Health Diet (PHD), which not only reduces the risk of premature death by up to 30% but also significantly decreases environmental impacts. The PHD, which advocates for a varied diet of...
Therefore, the aim of this review is to examine the association of the planetary health diet (PHD) with the risk of type 2 diabetes and its related complications. Method: The systematic review was conducted in line with established guidelines. The searches were carried ...
People who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study led by Harvard T.H. Chan School of Public Health. It is the first large study to directly evaluate the impacts of adherence to...
PHD: Planetary Health Diet; PHDI: Planetary Health Diet Index; MANS: Malaysian Adult Nutrition Survey; MDG: Malaysian Dietary Guidelines; FBS: Food Balance Sheet. 2. Materials and methods Publicly available dietary data from the Malaysian Adult Nutrition Survey 2014 (MANS) were used in this analys...
According to Linh Bui, the PhD candidate at Harvard, the research team integrated data on the health outcomes of specific foods and their environment al impact, creating a Planetary Health Diet Index(指数), and gave the participants scores based on their diets. Using this, they assessed the ...
Sustainable diets contribute to improving human health and reducing food-related greenhouse gas emissions (GHGE). Here, we established the effects of a facility-based sustainable diet intervention on the adherence to the EAT-Lancet Planetary Health Diet
The study involved over 100,000 participants in the USA, with a 30-year check-up period. According to Linh Bui, the PhD candidate at Harvard, the research team integrated data on the health outcomes of specific foods and their environment al impact, creating a Planetary Health Diet Index (...
health with environmental sustainability and the significance of transforming food systems in order to ensure that the UN’s Sustainable Development Goals and the Paris Agreement are achieved. Therefore, the aim of this review is to examine the association of the planetary health diet (PHD) with ...
The main purpose of the EAT-Lancet diet is to improve the health of the population and the planet, and for that, the report confirms that this reference diet is nutritionally balanced and has a low environmental impact. However, one study noted that adopting the PHD on a global scale would...