Pinto beans as well as other beans like navy beans, kidney beans and black beans are all known scientifically as Phaseolus vulgaris. This might be acceptable from the fact that all these species originated from the same ancestry roots of common bean. A terrifically delightful, nutritious and nut...
Nutrition Facts for Cooked Pinto Beans - View calories, protein, carbs, fats, vitamins, minerals, and more.
Camellia Pinto Beans 1 lb -12 PackOne cup (171 grams) of cooked pinto beans contains roughly:Calories: 245Protein: 15.4 gramsFiber: 15.4 gramsFolate (vitamin B9): 74% of the RDIManganese: 39% of the RDICopper: 29% of the RDIThiamine (vitamin B1): 22% of the RDIOur Camellia beans an...
A quick & simple method for making PERFECT pinto beans in the Instant Pot every time! Just 1 ingredient and 1 pot required!
Serving: 1Cup | Calories: 542kcal | Carbohydrates: 17g | Protein: 32g | Fat: 39g | Saturated Fat: 23g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 113mg | Sodium: 1107mg | Potassium: 427mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1256IU...
Serving Size: 1/2 Cup (130 g) Servings per Container: About 6 Amount Per Serving % Daily Value Calories 100 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 15 mg 0% Potassium 350 mg 10% Total Carbohydrate 18 g 6% Dietar...
*I recently discovered that Trader Joe’s beans are BPA-free, which is great news if you forget to prep ahead of time. In a pinch, buying cans that are BPA-free is still a good option. Nutrition (1 of 10 servings) Serving: 1 half-cup servings Calories: 176 Carbohydrates: 31.3 g ...
Calories: 156kcal Ingredients 2 cups cooked pinto beans or 2 cans 1/4 cup onion chopped 2 cloves garlic minced 2 tablespoons lime or lemon juice 1 1/2 tablespoons olive oil 2 tablespoons fresh cilantro or parsley leaves chopped 1/4 teaspoon cumin 1/4 teaspoon Cayenne pepper 1/4 teaspoon ...
Most salads are low in calories and can help you lose weight. As salads are rich in fiber, they help to reduce cholesterol and also prevent constipation. Having a bowl of salad everyday keeps us energetic, refreshed and of course healthy. Today we will learn how to make pinto bean salad...
Note 2-To make refried beans: Drain the beans but reserve the liquid. Blend with an immersion blender or hand mash. Add reserved liquid 1/4 cup at a time until you reach your desired consistency. Nutrition Calories:262kcal|Carbohydrates:47g|Protein:16g|Fat:1g|Saturated Fat:1g|Polyunsaturated...