A wedge pillow could reduce snoring for some people with mildsleep apnea, which causes you to temporarily stop breathing over and over again in your sleep. It can also help if you haveacid reflux, in whichstomachacids come back up youresophagus(the tube that connects yourstomachto your throat...
While old pillows would become a pancake in a few weeks, the best new pillows feature advanced supportive fillings that use memory foam and anti-clumping technology. Meanwhile, pillow covers have also been updated for a softer feel and with the ability to stay cool through the night. These ...
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RELATED: This Smart Pillow Promises to Help Curb Snoring Pregnancy According to Medical News Today, the fetus may be safer when a pregnant person sleeps on their side. Back sleeping may create extra pressure on the blood vessels that supply the uterus, which can potentially reduce the amount of...
However, sleeping on your stomach or side has been shown to reduce snoring in comparison to back sleeping. The side and stomach positions help the airways stay clear and open. A neutral spine position, one in which the spine maintains a straight position from the top of the head to the ...
New cooling pillow case — It comes with a bamboo cover which is very breathable and keeps you cool while you sleep. Another bonus is that it is resistant to dust mites. Can help with multiple symptoms — Customers have seen this pillow help with acid reflux, gerd, heartburn, snoring, al...
“Sleeping in a reclined position with your head up and extended opens nasal airways and may help prevent snoring,” says Dr. Wu. A body pillow, which is a full-length pillow that supports your entire body, can also be helpful, since it can keep you in a side-sleeping position, ...
A chiropractor in Washington DC said that she recommends this pillow for nearly all of her patients. She added that her father-in-law stopped snoring when he began sleeping on the Therapeutica. Features and Benefits Pillow is made with recyclable, non-allergenic, non-toxic foam ...
Use the Helix wedge pillow for acid reflux, heartburn, and snoring through improved breathing and circulation that may be impaired in the supine position. Product Specs Wedge Pillow Featuring Gel Memory Foam The Helix Wedge Pillow features a layer of cooling Gel Memory Foam that provides best in...
You want to consider the way you typically sleep on planes. If you find that you lean forward, you need an option with chin support to stop your head slipping forward as you sleep. Leaning forward can put unnecessary pressure on your spine and have you coming off your flight with a stiff...