A wedge pillow could reduce snoring for some people with mildsleep apnea, which causes you to temporarily stop breathing over and over again in your sleep. It can also help if you haveacid reflux, in whichstomachacids come back up youresophagus(the tube that connects yourstomachto your throat...
RELATED: This Smart Pillow Promises to Help Curb Snoring Pregnancy According to Medical News Today, the fetus may be safer when a pregnant person sleeps on their side. Back sleeping may create extra pressure on the blood vessels that supply the uterus, which can potentially reduce the amount of...
Kole, “Any pillow that allows your spine to maintain alignment will help to relieve back pain. Consider an adjustable pillow so that height can be adjusted.”Pillow Fight has quickly become one of the most popular adjustable pillow brands on the market. Its classic GoodPillow more than lives...
Helps with several problems — You can use this pillow to reduce acid reflux at night, stop snoring, help improve your breathing, increase circulation in your legs, and alleviate back and neck pain. Pros: Made in the USA Multiple sizes available Very lightweight Cons: 12 inch size not prime...
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However, sleeping on your stomach or side has been shown to reduce snoring in comparison to back sleeping. The side and stomach positions help the airways stay clear and open. A neutral spine position, one in which the spine maintains a straight position from the top of the head to the ...
For example, a memory foam pillow can provide that firm support needed for side sleepers, while a wedge pillow can be a good option for back sleepers. Wedge pillows help elevate your head and upper body, which can open the airways, reduce snoring, and relieve pressure on certain areas. “...
The Helix Wedge Pillow supports your neck or elevates your legs to help reduce back and neck pain, stop acid reflux, quell snoring, or watch tv and read in bed.
This awesome sleeping aid helps relieve tension headaches, neck spasms, arthritis and snoring. A customer who has had four cervical spine fusion surgeries to relieve the pain in his neck said that he has had a very tough time finding the right pillow. None are comfortable and no matter how ...
You want to consider the way you typically sleep on planes. If you find that you lean forward, you need an option with chin support to stop your head slipping forward as you sleep. Leaning forward can put unnecessary pressure on your spine and have you coming off your flight with a stiff...