This makes it great for side sleepers with narrow or broad shoulders. The unique U-shaped cut out allows room for your shoulder. For some, this can feel much more natural while side sleeping. The latex fill is soft but responsive. And because the latex is shredded, it allows for airflow...
Find the best pillows for sleep. Whether you suffer from back pain, neck pain, or sleep in strange positions, you'll find the perfect pillow.
You can also wrap it around your belly for additional comfort or place it between your knees for more hip support. It’s sold at a great price. And you can save even more with our Mattress Clarity coupons! What to Keep In Mind About the Buffy Wiggle PIllow While you can wrap this pi...
Cylindrical Body Pillow:Cylindrical body pillows are shaped like a tube and are commonly used for lumbar support while sitting or sleeping. They can be placed behind the back, neck, or knees to provide targeted support and relieve pressure on specific areas. Bolster Pillow:Bolster pillows are cyl...
If you’re looking for the best orthopedic pillow, know that they come in all shapes and sizes. From pillows that sit snugly between your knees to neck support pillows designed to align your spine, these sleep accessories are often purchased as a way to address pain that’s exacerbated by ...
For lower lumbar relief, tuck the curved end of the pillow between your knees. This will help to align the spine, and help to dissipate heat below your hips. Cons This pillow can be used in a lot of different ways, which is great… but it can also be a little confusing at first. ...
Knee Pillow for Hip Support To keep your hips aligned correctly, you need to place a pillow in between your knees. Similar to the neck, if the hips alignment is improper, the spine gets forced out of position. As a result, you get to suffer from muscle or nerve pain. Just like that...
Certain shapes are better suited for specific parts of the body, sleeping styles, and areas of pain. “Someone with back pain may want a C-shaped pillow, while someone with hip pain may want a long rectangular pillow to place between the knees,” explains Dr. Scantlebury. C-shaped and ...
You only need to use one pillow under your head at a time. However, you can use a second pillow between your knees to further align your spine and prevent your knees from rubbing together painfully. Some brands sell specific pillows designed to go between your knees, but any pillow technica...
you can put another pillow under your knees to relieve spine pressure. If you are used to lying on your side, the height of the pillow should be equal to the width of your shoulders, which is 13 to 16 cm, so that the cervical spine and lumbar spine are almost on the same horizontal...