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WOWOWOW - found my hamstrings with this! Another fantastic video - so much gratitude! Thank you for the great lesson, direction, and workout! Preview Some of Our Workouts The Largest Library and Greatest Variety of Pilates Classes Mat Workouts ...
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Stepping the intensity up a notch,IM=X® incorporates cardio and strength-training elements for optimal sculpting success…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.” ...
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Become a member to see contact information for Yoga/Pilates Workout System. Try IMDbPro Premium for free Cast Filmmakers Images Videos Details Box Office Companies News Cast + Add Cast 9 cast members Name Known for Linda Farrell Self Yoga/Pilates Workout System (2001) Marg...