Until the studio re-opens and attending in person resumes, virtual sessions are a powerful way of getting to know your body - to reconnect with it - to enable improvement whether you need to work on your strength, your flexibility, to realign or all of those! The same goes for the mind...
Studio Assistant Some of you may remember Lisa as our Studio Manager at the front desk "pre-pandemic" -- well, she's still here behind the scenes! Along with the skills Lisa brings to the studio from a career background in marketing/project management and client services, Lisa also ...
WHICH IS THE BEST PILATES COURSE FOR ME? I’m A FITNESS PROFESSIONAL I’m AN ALLIED HEALTH PROFESSIONAL I’M LOOKING TO CHANGE CAREER WE’RE HERE TO HELP Have an enquiry? Fill out the form below and one of our staff will be in touch shortly!
We like to provide the most awesome Pilates classes in Pacific Beach and all its surrounding areas, such as Bird Rock, La Jolla, Mission Beach, Crown Point and Bay Park. People from all walks of life in these neighborhoods (and beyond!) come to our studio for several reasons. Whether it...
A classical pilates studio in West Portal, SF offering in-person, private, duet and trio classes. Book A Session Why Pilates? Pilates relieves stress tension in your body. It improves posture, balance and flexibility, and it improves the functioning of your nervous system. It can benefit ...
full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimen...
You will enjoy a private, boutique studio experience where you can focus on your session. Your session will be tailored to address your individual needs, help you to move better and feel more confident in your body. Hundreds of different exercises can be done on the Reformer to promote ...
full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimen...
Individual fees range from $65 to $125 per hour depending upon the experience of the instructor and whether you do it at the gym or a private studio. What is Pilates mat work? Pilates mat work is a series of exercises that are done on the floor without Pilates machines. The attention ...
impressive levels of accomplishment, found new and exciting space for a brandnewbig studio of her very own. Hopefully, sometime soon, I'll be teaching in it and at that point this story will come full circle; I will have the delightful pleasure and honor of working with both Merianne ...