Chi Kinetics is a system of exercise that I have developed after studying sports medicine, psychology, health, meditation, dance and different forms of exercise for the past 30 years. It is reminiscent of Pilates, Tai Chi and Yoga.
! Crossfit was founded by former gymnast, Greg Glassman and his former wife,Lauren Jenai. The first affiliated gym opened in 1995 in Santa Cruz, CA. Crossfit is astrength and conditioning fitness program which helps athletes train for optimal physical competence in 10 physical areas or skills...
Log In SYNERGY Book a Private About Synergy Welcome to Synergy Pilates, a private studio nestled in beautiful Santa Cruz. Our focus lies in personalized Pilates sessions using specialized equipment for both rehabilitation and conditioning benefits. Our expert rehab specialists will guide you in enhancin...
Register COMPREHENSIVE TEACHER TRAINING Overview Comprehensive 12-Day Format Systems Bridge Register REFORMER TEACHER TRAINING Overview Reformer I Reformer II Reformer III Register TOWER TEACHER TRAINING Overview Tower I Tower II Register CONTINUING ED Overview How to Renew Renew Now Upcoming Conferences Onlin...