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We have up to 5 studio classes daily—a mixture of reformer, tower and mat classes. The classes are at different levels, and you will be advised which level is best for you so you are never overwhelmed or under-challenged. find out more ...
and your overall health. Try mat Pilates to focus on your core, or test yourself with reformer Pilates using special equipment for specific muscle workouts. Feel the positive effects of Pilates as our expert instructors lead you through each exercise, helping you improve your posture and balance....
Reformer Foundations Slow, alignment based 50 min of 1-on-1 Reformer class. suitable for Pilates Newbies or for those of you who are coming back to practice Pilates after a long break. Who can benefit from one-on-one? Well, absolutely everyone!
ARE YOU READY? Let’s Get Started GET $1,195 VALUE FOR ONLY $40 When you start a 40 day OPC Trial Membership Included Value 6x 30-Min Mat Classes $144 6x 30-Min Reformer Classes $144 2x 50-Min Live Mat Class $159 2x 50-Min Reformer Classes ...
ARE YOU READY? Let’s Get Started GET $1,195 VALUE FOR ONLY $40 When you start a 40 day OPC Trial Membership Included Value 6x 30-Min Mat Classes $144 6x 30-Min Reformer Classes $144 2x 50-Min Live Mat Class $159 2x 50-Min Reformer Classes ...
Many students practice Pilates in its purest form on the Mat while others prefer the use of equipment such as the Reformer, Cadillac or Chair. AtThe Studio, we firmly believe in making this method, and the use of its equipment, available to everyBODY – not just the ones who can afford...
standard of teaching is excellent. The classes are very small so can be tailored to suit the needs of the individuals in any given group and involve lots of feedback and guidance. I would recommend anyone thinking of trying reformer Pilates to give it a go, your body will thank you for ...
To enable top-up practices, I have set up a channel for the studio on YouTube - which ishere! The channel will host differently themed Pilates sessions where I will do the class with you and I will continue giving any teaching points that I would mention in regular class. ...
We inspire the JOY of movement through quality-focused Pilates classes, offering Reformer, Group, and Personal training - conveniently set in central Amsterdam!