WELCOME TO QUANTUM PILATES Since 2001, Quantum Pilates has been a fixture in the Washington DC Wellness and Fitness community. Owner and Master Instructor Mark Trudeau’s passion for the practice of Pilates shows not only in the loyalty of our clients but also in the comprehensive programs offere...
She also completed the Instructor Teacher Training Program at Rock The Reformer Pilates in Washington DC, where she also trained and mentored new instructor trainees. Michele's passion for Pilates began over 20 years ago when the first studio opened in her native Washington DC. Her passion for ...
The Morrow Washington DC, Curio Collection by Hilton Free Pacers Running Social RunsSave this event: Valentine Run, Hosted by Pacers, Brooks, and The Morrow Hotel Morning Mat Pilates Saturday • 8:00 AM + 38 more C-Unit Dance Studio From $28.52 Revelation Bodywork & PilatesSave this event...
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A Classical Pilates Studio in Washington, DC
Echostage is the newest addition to DC's live music & entertainment scene and soon to be the largest standing room concert venue in the region. The massive venue will play host to concerts and events featuring the world's top music artists from Electronic, Rock, Hip Hop, International, Pop...
Renee has run five marathons including the NYC Marathon and the Marine Corps Marathon in Washington DC raising money for wounded service members. Robert Maynard, the COO of IM=X®, assists with technology and day to day operations. He has an extensive career background in technology and ...
Pilates training for golfersAre you a Pilates instructor wanting to add sports conditioning to your repertoire of skills? If so, you should know that golf-specific Pilates is growing in popularity. Mike Wright, founder of the Body College in Washington, DC, is...Shirley Archer...
weight training and back wellness – all under one roof. Our focus on powerful stabilization protocols so that you can receive the most from every workout. Try 3 sessions at a studio near you or with our OnDemand channel and you will feel a change in your muscle tone and spinal length....
Dr. Richard Robertshaw, DC Seminars: Vestibular, balance and proprioception in Pilates.The spine, weight bearing joints, cranial structures, axis of rotation of the body.Wed., September 25, 2019 6:30 – 8 pm Addressing injuries, neurological conditions, client limitations ...