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Springwater Pilates & Movement Studio | Portland, Oregon
There's a better way to do Pilates. Become a client Become an instructor About Us Drawing on almost 20 years of experience, we provide integrated movement solutions for elite athletes, dancers, gymnasts, pre- and post-natal women, seniors, biomechanical pain, post-surgical injury, and special...
GYROKINESIS®exercise is an important component of theGYROTONIC®methodology.GYROKINESIS®exercise is practiced during floor classes using a mat and a stool instead. Learn More @motionlabpdx Sports & Recreation Offering GYROTONIC®️ & GYROKINESIS®️ Training. Virtual via zoom, Portland, Or...
Meta Physical Therapy & Pilates ~ Home-based practice of licensed physical therapist H. Kate Huckert, DPT, serving people in the Grants Pass, Oregon area.
opportunity for gratitude, this time of year encourages a special emphasis. If you need further incentive to take some time for yourself, perhaps this quote from anarticle bySallie Jiko Tisdale,a dharma teacher at Dharma Rain Zen Center, in Portland, OregoninTricyclemagazine might help motivate ...
I was a wind turbine contract negotiator. I cut my teeth in the Portland start-up scene back when Portland was cool, and I taught at the University of Oregon business college. There’s not a day that goes by that I don’t apply something I’ve learned along the way to what I’m ...