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I’m very excited – there’s just one month to go until I get to dance my way into our Autumn Dance Intensive at North Wall Arts Centre in Oxford (25th – 28th October). Who’s going to join me there? Book your place today. #AutumnDanceIntensive #Dance #DanceForTheCamera #Contempor...
I am very proud to feature Kirk James Smith, owner of the studio The Classical Pilates Centre, which is located in Bollington, a village 15 miles southwest of Manchester, England. Kirk is 55 years old. Can you describe your studio. My studio is in a former mill building on a canal. We...
READY TO FIND YOUR CENTRE ? Contact us If you require additional information about Pilates classes in your area, or would like to register your interest please contact me and I will get back to you shortly. 07393 329 350 contact@bfitpilates.com ...
can feel the difference and improvement on my body and I did only 3 months. The classes has one hour long, which worthy every penny, the teacher is really good, very focused and the place is really easy to access, 15 minutes from the city centre by tram. 5 stars , I really ...
lathers you up and travels you to a traditional Turkish bath house in the heart of the historic centre. The most impressive spa, at least in terms of setting is probablyVouliagmeni Lakewhich offers various treatments, not least among them the healing mineral waters and the nibbling fish, just...
Anatomy overview & terminology, joints, centre of gravity, cueing & imagery. Module 3 – Anatomy Part 2 Anatomical movement analysis, muscles, aerobic & anaerobic exercise, the BASI Block system. Module 4 – Posture Assessment Principles of alignment, posture and posture assessment; types of faulty...