A good sleep is recuperative and removes the feelings of fatigue (and also produces an improvement in cognitive ability); individuals then feel ready to face the rigors of a new day. Intuitively, the concept of increasing 'sleep pressure' with increasing time awake is not difficult to appreciate...
characteristics [21]. The EO productivity of basil and its constituents varies, depending on the different species and environmental conditions. It has been reported that methyl chavicol, linalool, 1,8-cineole, and methyl eugenol were the main EO constituents of basil [22,23]. The climate ...