Just as you become physically fit by exercising your body, you become mentally fit by exercising your mind. 你通过锻炼身体获取身体上的健康,同样你需要通过心理锻炼来保持心理健康。 blog.sina.com.cn 3. I find that you have to keep up your appearance physically, even if you just want a compani...
Good health means you are physically,mentally and emotionally fit. There are some ways to follow in your schedule to keep you mentally as well as physically fit.[ Have a balanced diet. E You need to choose the right foods and space your meals in a balanced way. Your plate should contain...
7、Peoplephysicallyfit enough to survive over 100 years ultimately give into diseases such as Alzheimer's which affects the mind and cognitive function.(身体健康到能够活过100年的人最终会患上老年痴呆症等疾病,这些疾病会影响大脑和认知功能。) 8、Maybe we arephysicallyweaker, but I don't think this...
实际上,健康意味着幸福。 幸运的是,人们并不需要当一名真正运动员,才能享受体育运动的好处。其实,稍微活动一下,就会给你带来好处。比如,经常散散步,你就能获得健康的好处。 (第二段阅读) Generally speaking,a physically fit person's organic systems are healthy.They can function efficiently toresist diseases,...
Just as you become physically fit by exercising your body, you become mentally fit by exercising your mind. 你通过锻炼身体获取身体上的健康,同样你需要通过心理锻炼来保持心理健康。 blog.sina.com.cn 3. I find that you have to keep up your appearance physically, even if you just want a compani...