Of course, I have video of myself doing these exercises because I feel that they have legitimate use for shoulder stability, which matters given my injury history and sport – historical fencing. But I don’t do
And from someone who has never had any interest in doing any type of flows or warmups like this, I have become an advocate for myself and others doing some exercises I’ve seen on the program.”– Trent T. “I just started doing a couple of weeks of your Optimal Body. It must be...
Synovitis was once excluded as a feature of giant cell arteritis, but moderate bland effusions can develop in the knees and occasionally other joints (eg, shoulders, wrists). Involvement of the posterior auricular artery may manifest as pain in the ear canal, pinna, or parotid gland. Symptoms ...