Physical Fitness: Health-Related Fitness Components and TraitsPhysical FitnessMarc D. Gellman
Understand the definition of physical fitness and why exercising is important. Explore physical fitness components and benefits of different types...
健身physicalcomponents体育要素lbs 5 Components of Physical Fitness Cardio-respiratory Endurance - The ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity. Ex.) Running Muscular Strength - The ability of the muscle to exert force during an activity...
Physical fitness has multiple components and is conceptualized as either performance- or health-related. The specificity of performance-related fitness regarding one’s athletic skill best relates to an individual’s athletic performance. Conversely, health-related fitness is generalized to health status a...
The age-related deterioration of physiological capacities such as muscle strength and balance is associated with increased dependence. Understanding the contribution of physical fitness components to functional performance facilitates the development of
Fühner, T., Granacher, U., Golle, K.et al.Age and sex effects in physical fitness components of 108,295 third graders including 515 primary schools and 9 cohorts.Sci Rep11, 17566 (2021). https://doi.org/10.1038/s41598-021-97000-4 ...
Pull -ups for boys, sit-up test, shuttle run, standing broad jump, 50 meters dash, and 600 yards run-walk. Result shows that rural and physical education boys students have no significant difference in physical fitness components.Sunil Kumar...
5 components of physical fitness單詞卡 學習 測試 配對Cardiorespiratory Endurance 點擊卡片即可翻轉 👆the ability to perform prolonged, large muscle exercise at moderate to high levels of intensity. 點擊卡片即可翻轉 👆 1 / 26 建立者 Priscilla_Rafael8 3年前建立 這個學習集的練習題 學習 1 / 7 用...
www.nature.com/scientificreports OPEN Age and sex effects in physical fitness components of 108,295 third graders including 515 primary schools and 9 cohorts Thea Fühner, Urs Granacher, Kathleen Golle & Reinhold Kliegl * Children's physical fitness development and ...
Physical fitness Components of the fitness tests were mostly adapted from the ALPHA health-related fitness test battery, and based on a published review their reliability has been shown in children and adolescents.9,16–18 The test battery thus included: the flamingo balance test, back-saver sit...