fitness in the united states 點擊卡片即可翻轉 👆 more than 50% of American adults do not get enough physical activity for health benefits( 25% of adults are not active at all .more than one third of adolescents in grades 9-12 do not engage in regular physical activity ( 38% view 3 ...
Benefits of aerobicFitness Improved respiration circulation and metabolismReduce stress levels body fat and risk of heart diseaseStronger bones ligaments and tendonsLess fatigue more energyEnhanced mood Components of muscular fitness Strength / muscle ForceMuscular enduranceFlexibility Fitt principle FrequencyInte...
Health, Wellness, Illness and Injury, Exemplars: Physical Fitness and Exercise, Oral Health, Normal Sleep-Rest Patterns 登入 註冊顯示提示 Acute illness 點擊卡片即可翻轉 an alteration in health or functioning characterized by severe symptoms of relatively short duration...
Social Health Examples make new friends, create strong bonds, motivates workout routine, confidence in social settings Teens still live a very ___ lifestyle sedentary Fitness does not define one's ___ appearance Muscular Strength the power that helps...
Quizlet的學習工具能幫助你學習任何科目。快透過單詞卡、練習測試和專家撰寫的解答來提升你的成績,並達成你的目標吧。
Reduced risk of hypo kinetic conditions, improved one health, fitness benefits for people in the low and moderate fitness zones, maintenance of healthy weight as a result of adequate energy expenditure, improved wellness and functional fitness, and improved academic performances What is sedentary? Inac...
Chapter 6- Stress and Mental Health 10个词语 kejones182PLUS Chapter 7- Muscle Fitness 21个词语 kejones182PLUS Chapter 9- Tools for Healthy Eating 23个词语 kejones182PLUS 此创建者的其他学习集 Cultural Anthropology Chapter 14 & 15 25个词语 kejones182PLUS Cultural Anthropology Chapters 11, 12 &...
Center for Disease Control and Prevention If you decide to join a health club, you should... Choose a facility with fitness experts A health and fitness website is most reliable when... It is run by a well known agency or organization Involving collecting a wide variety of information and...