Desbonnet and Macfadden can be seen as the precursors of the health and fitness industry as we know it. From there, we enter the age of confusion — the age of fitness-as-business and its many fads, with its current aesthetics-driven, body-building approach, the use of increasingly sophis...
The Navy has taken the lead in modernizing its Navy College and Voluntary Education programs, ensuring Sailors have the same opportunities as their civilian counterparts. The goal is to provide online access and support to Sailors pursuing voluntary education at the time and place most convenient ...
This quantitative correlational study examined the relationship between leadership support for physical activity and employee stress, job satisfaction, gender, race, rank/grade, and years of service among Air Force military and federal government civilian employees. The study incorporated four instruments ...
The article focuses on the importance of physical fitness to the health of airmen in the U.S. Air Force. Master Sergeant Tina Robinson says that the Air Force base fitness center is a good place for airmen's physical fitness. Mayo Clinic states that physical activity can minimize the risk ...
Positive changes were more consistently observed in aerobic fitness and muscle strength (whole body and upper body) outcomes than lower body strength, muscle power or muscle endurance outcomes, following physical training. Relative pre- to post-training changes for all outcome measures tended to be ...
and high-intensity total body work five times per week for at least 45 min and consumed supplements or a placebo two times per day for 12 weeks. All outcomes were tested pre- and post-intervention and included changes in physical fitness (power, strength and endurance, mobility and stability...