Physical activity includes exercise as well as other activities which involve bodilymovement and are done as part of playing, working, active transportation, housechores and recreational activities.身体活动包括锻炼以及涉及身体动作的其它活动，作为游戏、工作、出行（不用机动车）、家务和娱乐活动的...
Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of phy...
healthy practices,physical activityandregularexerciseaspart of a healthy lifestyle. daccess-ods.un.org daccess-ods.un.org 运动管理和青年发展由独立机构管理,这类机构促进积极 的体育运动并鼓励健康习惯、体育活动和经常锻炼,将此作为健康生活方式的一部分。
"Physical activity," "exercise," and "physical fitness" are terms that describe different concepts. However, they are often confused with one another, and the terms are sometimes used interchangeably. This paper proposes definitions to distinguish them. Physical activity is defined as any bodily mov...
The authors examined the relationship between physical activity, exercise, and sedentary behaviors in 493 college students who were enrolled in 10 conditioning activity classes and had completed questionnaires at the beginning of the course. They analyzed sedentary activities and indicators of participation...
• Help maintain weight loss• Reduce morbidity and mortalityThe Canadian Diabetes Association CPGs recommend a minimum of 150 minutes of moderate- to vigorous-intensity aerobic exercise each week, spread over at least 3 days of the week, with no more than 2 consecutive days without exercise....
Many people exercise to lose weight. The number of calories burned during exercise varies greatly with the type of physical activity,___t___, without increasing food intake proportionally.___eat healthier foods that contain more fiber and less fat, and therefore fewer calories.___healthier for...
physical activitySummary Physical activity and exercise is an important adjunct to dietary restriction even though exercise alone is only moderately effective for weight loss. The primary benefits of exercise are to improve cardiorespiratory fitness, reduce obesity-related cardiovascular health risks, and ...
Check out these seven ways exercise can improve your life. No. 1: Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity‚ you burn calories. The more intense the activity‚ the more Prem...
A. Exercise B. Training C. Both D. None 相关知识点: 试题来源: 解析 B。本题区分“exercise”和“training”。“training”是为了特定目标或技能进行的,想提高网球技能应选择“training”。“exercise”更多是为了保持一般健康。反馈 收藏