You may be wondering why physical activity is important and what is it? Physical activity is any bodily exercise that enhances or maintains fitness and overall health or wellness. We think of it as burning energy or calories. For health benefits, physical activity should be moderate or vigorous ...
What is it about physical activity that is different for overweight youth?indicated, No authorship
Physical activity is important and we often plan to do it. However, we don’t often think about making time to exercise as a family. While we find time for family games or movie nights, we often forget family sports. Family exercise may seem silly, but there are many benefits (益处)....
is often justified as an opportunity to spend more time in the classroom, studies show that physical activity contributes to improved academic performance.(虽然缺乏对体育的关注通常被认为是在课堂上花更多时间的机会,但研究表明,体育活动有助于提高学习成绩。)可知,体育在某种程度上被忽视了,是因为学生应有...
Physical activity is important and we often plan to do it. However, we often think about making time to exercise as a family. While we find time for games or movie nights, we often forget family sports. Family exercise may silly, but there are many benefits.Form Lifelong HabitsBy spending...
根据第一段最后一句 "But your body is designed for physical activity... " 可知若没有足够的锻炼,我们的身体会变得不健 康,因此做运动可以让我们保持健康。 28.C 解析:义猜测题。 根据句中“ What other ideas..."和下文"There are lots of other things that you can do."可知,你还可以做其他许多...
Who does more physical activity according to Paragraph 1? A. Ourselves. B. Our parents. C. Our grandparents. D. It's difficult to say.()2. Why do we do exercise? A. To run fast. B. To keep fit. C. To be good at sports. D. To eat more.( )3. What does the phrase "for...
active physical What is more healthy move around It's hard to stay 51) ___when you sit all day. Long-time sitting is slowly hurting your health. Lack of 52))___ activity is related to problems like heart disease and even cancer. However, desk jobs are becoming more common in our mo...
But your body was designed(被设计)for physical activity, and without enough exercise it starts to slow down and become unhealthy. There are some ways to do physical activity for free.Climb stairs instead of(而不是)using lifts.Walk or ride your bike to school(Don't ask your mum or dad ...
Physical activity does the body good, and there’s growing evidence that it helps the brain too. Researchers in the Netherlands report that children who get more exercise, whether at school or on their own, tend to have higher GPAs and better scores on standardized tests. In a review of ...