下文“Scientists are beginning to find evidence that being in nature greatly influences our brains and our behavior, helping us to reduce anxiety and stress, and increasing our creativity and our ability to connect with other people.( 科学家们开始找到证据,证明身处大自然会极大地影响我们的大脑和...
3. How does physical activity reduce stress?A. It helps people win competitions.B. It releases chemicals that make people feel happy.C. It allows people to sleep longer.D. It helps people become stronger. 相关知识点: 试题来源: 解析 B. It releases chemicals that make people feel happy. ...
When stress affects the brain, with its many nerve connections, the rest of the body feels the impact as well. So it stands to reason that if your body feels better, so does your mind. Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural paink...
Increasing your physical activity, such as exercise, can help reduce stress. Indicate whether the statement is true or false. Stress buster: Stress buster refers to the means used to alleviate or eliminate stress. There are many ways an individu...
3.Can physical activity help reduce stress and anxiety? Yes, exercise releases endorphins, which act as natural mood boosters. Activities like yoga, light jogging, and aerobic workouts can significantly reduce stress and promote mental well-being. ...
百度试题 结果1 题目55. 体育锻炼可以减少你遭受压力和抑郁的风险。Physical activity can reduce your risk of suffering from stress and depression. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
百度试题 结果1 题目Physical activity can reduce your risk of suffering stress and depression. A. at B. from C. with D. against 相关知识点: 试题来源: 解析 B 反馈 收藏
Edwards, M. A. (1984). Physical activity and stress reduction: A review of selected literature. In F. J. McGuigan, W. E. Sime, & J. Macdonald Wallace (Eds.), Stress and tension control, Vol. 2 (pp. 373-386). New York: Plenum Press....
It is no secret to anyone that physical activity has health benefits. In addition to helping to reduce stress, it is associated with a reduction in mortality and a decrease in the possibility of suffering from cardiovascular diseases. Physical activity is always related to well-being. Apart fr...
【核心短语/词汇】 physical activity 身体活动,体育活动;体力活动 【解析】What is more“更重要的是”,主语 physical activity“体育活动”,副词 also“还”,谓语 can boost“可以提高”,宾语 self-respect“自尊”、mood“情绪”、sleep quality“睡眠质量”、energy“精力”,连词 and“和”,连接最后一个并列...