Physical activity injuries Muscle Cramp- a spasm or sudden tightening of a muscle Strain- a condition resulting from damaging a muscle or tendon. Sprain- an injury to the ligament surrounding a joint.
The basis of the pyramid, in the first place, is physical activity. Our review of the literature in the PubMed database supports the hypothesis that complementary factors, such as proper diet, physical exercise and mental activity, have a positive impact on the prevention of neurodegenerative ...