Objective. The aim of this study is to examine the relationship between different types of daily life physical activity (PA) and physical fitness (PF) and health throughout adulthood. Methods. A tota...
Second, participants received weekly reports of their levels of physical activity achieved in the previous week. Third, prizes were awarded to participants who reached weekly goals. Fourth, participants received handouts on the exercise benefits, components of a healthy lifestyle, and strategies for ...
Physical activity levels can be measured through objective or subjective methods. Subjective, or self-reported, physical activity measures, such as questionnaires, activity diaries, and recall interviews, are commonly used in epidemiologic studies, because these measures have the benefits of being cheap ...
Physical Activity and Health 2024 pdf epub mobi 电子书 图书描述 "Physical Activity and Health" explains clearly, systematically and in detail the relationships between physical activity, health and disease, and examines the benefits of exercise in the prevention and treatment of a wide range of ...
Young adults born preterm have higher levels of cardio metabolic risk factors and they report less physical activity than their peers born at term. Physical activity provides important cardio metabolic health benefits. We hypothesized that objectively me
View larger version: In a new window Download as PowerPoint SlideP-46 Table 1 The change of physical characteristics at base line and after 8 weeks Conclusion These findings indicate that promotion of daily physical activity in older adults is not sufficient to improve their blood lipids and ...
has important implications on health. A large body of research spanning several decades has demonstrated the safety and efficacy of regular physical activity in improving outcomes among the HF population, regardless of age, sex, or ethnicity. However, patients with HF, especially those who are older...
Background: Accumulating sufficient moderate to vigorous physical activity is recognized as a key determinant of physical, physiological, developmental, mental, cognitive, and social health among children and youth (aged 5–17 y). The Global Matrix 3.0 o
The present case-control study clearly shows that a high amount of physical activity (PA) is associated with benefits on metabolic health parameters independent of cardiorespiratory fitness (CRF). Conversely a higher level of CRF without high levels of PA was associated with lower levels of metaboli...
The recommendations regarding physical activity for adults are moderate-to-high-intensity physical activity every week. Moderate physical activity for an hour a day is recommended to further enhance the health benefits of physical activity, and moderate aerobic exercise should be combined with strength ...