The article discusses the benefits of physical activity in children including improved body composition, academic performance and self-esteem while in youths include risk reduction of noncommunicable chronic diseases such as cancer and cardiovascular disease. It notes the risks of physical activity in ...
根据上文“Outdoor play is beneficial for children beyond the physical activity it provides. It helps them socialize, understand their bodies better, engage in imaginative play and enjoy the outdoors.(户外游戏除了提供体力活动外,还对孩子有益。它有助于他们社交,更好地了解自己的身体,参与富有想象力的...
Physical activity also has benefits for children's social and emotional development and cognitive development. These benefits include being part of a team and making friends through group sports, which have a major impact on social and emotional development. The effect of obesity on children is clos...
3. Foradditional health benefits,adultsaged 65 yearsandaboveshould increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensityaerobic physical activity per week, or an equivalent co...
Higher Physical Activity Levels in Children Have Wide Ranging Benefits: Towards Multisectoral Action. Indian Pediatr 57, 705–706 (2020). https://doi.org/10.1007/s13312-020-1911-x Download citation Published24 August 2020 Issue DateAugust 2020 DOIhttps://doi.org/10.1007/s13312-020-1911-x ...
Outdoorplayisbeneficialforchildrenbeyondthephysicalactivityitprovides.Ithelpsthemsocialize,understandtheirbodiesbetter,engageinimaginativeplayandenjoytheoutdoors.(1) However,intoday'sbusyworld,itcanbedifficulttoschedulesomuchoutdoortimewithyourchild.But,itissomethingyou...
Longtime physical education teacher Terri Drain, president of the SHAPE America, the Society of Health and Physical Educators, touts the benefits of physical activity in any setting. “I hope children are still getting most of their exercise outside,” she says. “Right now, if you ask a stu...
Physical Activity Is Essential For Healthy Childhood Development Physical benefits. Physical activity decreases risks for obesity, high cholesterol, and diabetes in children. Increased balance, posture, strength, and flexibility are some benefits of of physical activity that lead to better health in kids...
The World Health Organization (WHO) released in 2020 updated global guidelines on physical activity and sedentary behaviour for children, adolescents, adults, older adults and sub-populations such as pregnant and postpartum women and those living with ch
How physically active are American children and what can we do about it? Recommendations are made for increasing physical activity both in the school curriculum and outside the school day. Potential health benefits and likely ... RV Luepker - 《Int J Obes Relat Metab Disord》 被引量: 146发...