The article discusses the benefits of physical activity in children including improved body composition, academic performance and self-esteem while in youths include risk reduction of noncommunicable chronic di
根据上文“Outdoor play is beneficial for children beyond the physical activity it provides. It helps them socialize, understand their bodies better, engage in imaginative play and enjoy the outdoors.(户外游戏除了提供体力活动外,还对孩子有益。它有助于他们社交,更好地了解自己的身体,参与富有想象力的...
that information. They need to be accountable to employing what they learn. They need to see adults and role models value physical education and physical activity. Importantly, adults need to show children that we care about their physical education and physical well-being. ...
Physical activity has not only physical benefits. It also has a very big impact on social-emotional and cognitive aspects of child’s live. According to Centers for Disease Control and Prevention “The development of a physically active lifestyle is a goal for all children. Traditional team and...
Longtime physical education teacher Terri Drain, president of the SHAPE America, the Society of Health and Physical Educators, touts the benefits of physical activity in any setting. “I hope children are still getting most of their exercise outside,” she says. “Right now, if you ask a ...
1. Children and young people aged 5–17 years old should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. 2. Physical activity of amounts greater than 60 minutes daily will provide additional health benefit...
7 Given that the benefits of a physically active lifestyle are potentially carried forward to adulthood,1,8 many countries are taking action to reduce the prevalence of insufficient physical activity in children and adolescents.1,9 The Active Healthy Kids Global Alliance (AHKGA, https://www....
Pogo Stick Programs Provide Physical and Psychological Benefits to ChildrenPogoVigorous Physical ActivityChildrenSelf-EsteemNovel methods of adding vigorous exercise to physical education classes or after school programs could boost physical and psychological well-being in children. We explored the use of ...
This report summarizes recommendations for encouraging physical activity among young people so that they will continue to engage in physical activity in adulthood and obtain the benefits of physical activity throughout life. These guidelines were developed by CDC in collaboration with experts from ...
EDITORIAL COMMENTARY Higher Physical Activity Levels in Children Have Wide Ranging Benefits: Towards Multisectoral Action SHIFALIKA GOENKA1,2* AND RAJI DEVARAJAN1 1Centre for Chronic Disease Control, New Delhi, India; 2Public Health Foundation of India, Gurugram, Haryana, India. shifalika.goenka@...