Physical Activity any sort of movement that causes your body to use energy Exs. Of Physical Activity horseback riding, walking pet, mowing lawn, household chores Physical Fitness the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands ...
用Quizlet學習並牢記包含Define the terms sedentary and minimal, recommended, and sufficient levels of physical activity.、Why are physical activity participation rates so dismal?、What are the five "W's" of physical activity epidemiology?等詞語及更多內容
more than one third of adolescents in grades 9-12 do not engage in regular physical activity ( 38% view 3 or more hours of television each day benefits of physical increased energy , endurance , strength , and flexibility healthier muscle , bones and joints.Reduce medical expenses reduced ...
5. activity level 6. resistance training with limited range of motion Define flexibility. measure of range of motion with static and dynamic compounds T/F Static flexibility is the range of possible movement about a joint and its surrounding muscles during a passive movement. ...