You can clearly see that the changes in the brain in those who imaged playing piano are the same as in those who actually played piano. Really, in many ways, your brain doesn’t distinguish real from imaginary! It’s pretty obvious when you think about it. The stress response evolved in...
“An eminently sensible approach to weight loss… It works. I know, because more than half a century ago I lost 40 pounds following Dr. Young’s approach, and I’ve kept the weight off without dieting or deprivation.” ―Jane Brody, New York Times ...
“An eminently sensible approach to weight loss… It works. I know, because more than half a century ago I lost 40 pounds following Dr. Young’s approach, and I’ve kept the weight off without dieting or deprivation.” ―Jane Brody, New York Times “As our obesity epidemic continues, Fi...
You have nothing to feel ashamed of. If your advisor makes you feel like this, it might be worthwhile trying to approach them, a senior mentor, committee member, or ombudsperson, about how their behavior is affecting you. This is not easy, but it is for your own well-being and confidenc...
Through her individualized approach, and her emphasis on portion control and mindful eating, she teaches clients to stop dieting and learn how to eat sensibly while incorporating the foods they love. Clients learn how to make long-term and realistic changes to achieve and maintain a better ...
Phd1−/−mice are protected against dextran sulphate sodium (DSS)-induced colitis [154].Phd1KO increased colonic epithelial cell density and enhanced epithelial barrier function caused by decreased epithelial cell apoptosis [154]. Weight loss, disease activity index and colonic pro-inflammatory cyto...
An Efficient Approach to Expand Equitable Access to Antiobesity Medications: Deprescribing After Weight Loss Plateau David D. Kim, PhD A. Mark Fendrick, MD The authors advocate for a consideration of 2 distinct phases of obesity management (ie, active weight loss and maintenance of weight loss) ...
One of the biggest challenges with this approach is knowing when you’ve reached that sweet spot – when a topic has received “all the time it requires” but hasn’t exceeded it. While this judgment will always involve some intuition, there are specific indicators that can help you and you...
Why rudeness and AI are pushing doctors to rethink their approach Humeira Badsha, MD|Physician Recent Posts The U.S. Food and Drug Administration is talking when they should be listening Richard A. Lawhern, PhD|Physician Physician compensation secrets: 2024 MGMA DataDive insights [PODCAST] ...
I utilize an evidence-based approach to care, conceptualizing from a biopsychosocial lens and drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and mindfulness-based interventions to inform treatment. I strive to build collaborative, empathetic, and ...