The gyms I have tried have had an impersonal atmosphere that discouraged me. (After all, I was looking for a PERSONAL trainer!) My introduction to NW Personal Training was a friendly greeting from the front desk. When I met Sophie for a tour I knew I had… Read More "When I met ...
Are you ready to take your health seriously? If so, our expert personal trainers specialize in a unique slow-motion strength training method called SlowBurn. In just 30 minutes a week, SlowBurn training gives you a firm, powerful and flexible body all wi
Today and last night I managed to put my housemate’s children’s clothes from camp and the week into and through the laundry late last night and early today so she could go to the doctor and rest. She has had a respiratory virus (not COVID or RSV) and a nasty cough from it that ...
I wouldn’t say that vinyl production returned to normal, but maybe to borrow a phrase from the early COVID times, “a new normal.” Pre-orders were months out, and while that isn’t unusual, most of the preorders I had missed original estimates, and often months from the original es...
Part 1 is a “map” of my learning journey. This journey traverses across my entire learning and music creation progress from my first days noodling in Garageband at the start of the COVID-19 pandemic lockdown to a middle period (of skill-building, playful exploring and creating music) to...