Personal safety is paramount. Recent statistics from RAINN highlight that 1 in 6 women may experience an attempt or completion of a sexual assault. Moreover, roughly 15% of college women face the risk of such an unwanted encounter. Safety measures aren't just about the extremes. While some ...
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Girls Fight Back is the world-renowned personal safety and empowerment-based self-defense company offering programs for people of all gender identites since 2001! Led by CEO, Nicole Snell, we've taught over 1 Million people how to live confidently, safe
Driving alone at night presents unique personal safety issues, especially for women, who may have a higher chance of being targeted and harassed. Darkness can be an enabler for those with malicious intent. This article discusses the potential hazards of driving alone at night and provides practical...
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Today, you can be proactive with a new breed of personal safety apps designed explicitly to help in those moments that you feel most helpless. There have been some shocking statistics via a report by the Centers for Disease Control and Prevention, in which 44 percent of women reported ...
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Below are a few tips if you are unsure as to who is coming to your door: Prior to opening your door, put the safety chain on (if you do not have a safety chain fitted, I would recommend that you do so). For an extra level of security one could have a spy hole fitted which al...
The choices you make will determine your safety. If you call 911, the police will not arrive in time to protect you. This is why it is so important to train in women’s self-defense. Yelling for help commonly fails to attract anyone willing to rescue you. Thanks to so-called progressiv...