Practice guidelines for diabetes recommend that patients be referred to a dietitian for medical nutrition therapy (MNT) within the first month after diagnosis. However, more often than not, reality prevents this from occurring—the reality of not having enough dietitians or dietitian appointments, and...
*Package Holders receive 50% off all meal plan services. "Living nourished is a way of life. It goes beyond the grocery cart and the gym and that diet book. It begins with you."-Dana, CEO/Founder Balsam Where practical nutrition and fitness meetyourlifestyle goals for the long-haul.Evid...
I am happy to share the knowledge and experience I have gained to help others be their healthiest through food. My team of nutrition-focused chefs and I extend this passion to our clients in creating menus and preparing delicious, nutrient-dense meals using the freshest, highest-quality ingredie...
New nutrition-specific recommendations. Good nutrition is a key aspect of diabetes management, for both weight loss and the regulation of blood sugar, and it’s one of several lifestyle changes, including physical activity, quitting smoking, weight control, and limiting alcohol intake, that has lo...
Improper Diet, Type 2 Diabetes and Back Pain Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily or for an extended period of time at least once throughout their lifetime, back pain is generally the result of… Read Mo...
Diabetes Blood Circulation Back Pain Osteoporosis CLAIM LIMITED TIME OFFER WHAT YOU GET WITH NEXFITEMS PERSONAL FITNESS TRAINING? Nutrition Plan Personalized Training Plan Multiple EMS Sessions per Week Full Body Evaluation WHAT ARE BENEFITS FORMEFROM ...
Nutrition Plan WHAT ARE BENEFITS FORMEFROM EMS PERSONAL FITNESS TRAINING? BODY NexFit EMS gets your body in shape quick and without any health risk.A study by the Cologne Sports University confirms that EMS whole-body training has a particularly positive effect on waist and stomach.This way you...
We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training, and Rehabilitation Systems for all ages. As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, and young and elder a diver...
Nutrition is a cornerstone of healthy living and disease prevention. It also plays a vital role in managing existing conditions such as type 2 diabetes, elevated blood lipids and bowel conditions. To ensure that you are getting the most out of your training, healthy eating should be priority on...
DIABETES (TYPE 1 & 2) > OSTEOPOROSIS > BACK PAIN > WHAT I OFFER I work with my clients to find out what works best for them and what they enjoy. That could be anything from controlled exercises like low intensity stretching and mobility, to high intensity training (including boxing). ...