Menstrual changes are often the first sign of perimenopause, with periods becoming longer, shorter, lighter or heavier, depending on physiology and other factors. Joint painSince estrogen has an anti-inflammatory effect, when it begins its natural midlife decline, you may notice inflammation symptoms...
In perimenopause, periods can get heavier, lighter, more or less frequent, so what’s “normal”? Learn more about heavy periods during menopause and when to talk with your doc.
The best effects were seen in trials that included women experiencing five or more hot flashes per day, those that used 80 mg or more of red clover isoflavones per day, those reporting higher concentrations of the isoflavone biochanin A, and those trials lasting 12 weeks or longer.78 Another...
Premenstrual symptoms were also described as being more intense and lasting much longer than before. This ranged from new feelings of anxiety to uncontrollable mood swings and generally longer periods of Premenstrual Syndrome (PMS). Senior author Professor Joyce Harper (UCL EGA Institute for Women's ...