which is usually a couple of years from when perimenopause had started. The phase of perimenopause will end when a woman’s ovaries stop producing eggs, or when she completes a year without having periods.
“Additionally, other menopausal factors such as weight gain and changes in the pelvic floor muscles can further contribute to bladder weakness,” says Carlson. Depending on the severity of symptoms, your provider may recommend dietary changes, pelvic floor muscle exercises (Kegel exercises), medicatio...