In perimenopause, periods can get heavier, lighter, more or less frequent, so what’s “normal”? Learn more about heavy periods during menopause and when to talk with your doc.
100 mg Pycnogenol daily and 33 similar women given no treatment for eight weeks found those given Pycnogenol had reduced symptom scores for a subset of six common symptoms: hot flashes, night sweats, mood swings, sleep difficulty, low libido, vaginal dryness, and irregular menstrual periods.114...
Another symptom of her perimenopause she says was suicidal ideation. The actor explained that she’s experienced depressive episodes before, but didn’t typically have them for long periods of time, sometimes lasting as long as a couple of weeks. “I fell into something so dark in December tha...