night/cold sweats anxiety, depressed mood, or mood swings sleep disturbance and fatigue vaginal dryness; discomfort during sexual intercourse frequent or urgent urination. In the last one to two years of perimenopause, women are more likely to complain of low-oestrogen-associated symptoms, in particu...
Perimenopause mimics puberty with irregular menstrual periods, mood swings, irritability, fuzzy thinking, and occasional hot flashes. Menopause is the second phase and requires twelve months of no periods or spotting to complete this phase. Hot flashes, night sweats, mood swings, decreased libido, ...
Night sweats.These are hot flashes that occur at night, probably because oestrogen is responsible for keeping your body temperature lower at night. They are exactly as they sound—and exactly as unpleasant as they sound. Sleep disturbances.As if night sweats weren’t bad enough by themselves, m...
Perimenopause is the time in a woman's life surrounding menopause, usually between the ages of 40 and 60. During this time, women...
I’ve been hot-natured my entire life, and now I’m cold all the time. For the time being, I’m going the natural route. I’ll try the usual recommended supplements to see if they do anything before exploring HRT. Before I figured all of this out, I cried myself to sleep, ...
(60.0%), depression 8,280 (59.4%), brain fog 7,898 (56.7%), headaches 6,483 (46.5%), hot flushes 5,289 (38.0%), hair thinning/loss 5,224 (37.5%), feeling cold often 4,999 (35.9%), night sweats 4,939 (35.5%), vaginal dryness 3,595 (25.8%) and pain during intercourse 3,...
sweats, so for the moment I’m putting this symptom into the lifestyle column. If you also have trouble sleeping, do as I say, not as I do: Avoid the early-a.m. doomscrolling and/ordead-girl-bookreading on your phone. Try medical-grademelatoninas a helpful sleep aid. And a ...