So, I want to take this opportunity to highlight the downside of perfectionismandthe different things you can do in your everyday life to overcome it. Why? Well, you can still strive for excellence on your personal growth journey but, it’s important to also make room for the happiest, ...
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Needless to say, perfectionism is far more serious than it’s usually presented. And yet, it’s an especially difficult problem to overcome, in part because we don’t really understand what causes perfectionism. In the rest of this article, I’m going to try and unpack why perfectionism is...
How to overcome perfectionism is a question that many people ask themselves. Everyone seems to want the perfect looks, relationship, job, school, grades, etc. It hinders your success, health, mindset, and even productivity. In short, perfectionism is crippling you and making life harder. It...
Look back at what you have overcome. Appreciate yourself and focus what you have done and are doing rather than what everyone else is doing. 5. Do what you think is the right thing. So you realize that perfectionism will harm you and you try to avoid it. But people and media and the...
It’s one thing to know that “done is better than perfect” …It’s another thing to believe it and act upon it. In this video, let’s talk about how to overcome perfectionism, and what you can do to stop being a perfectionist and start getting …...
Lorne Michaels, the long-time producer of SNL, famously said, “The show doesn’t go on because it’s ready; it goes on because it’s 11:30.” That helped Tina Fey overcome her fears and perfectionism—the artist realized that perfection is overrated and unattainable. Deadlines also keep ...
As a perfectionist, I had to understand that I have a great amount of focus, energy and dedication; but that in order to be the most productive; I have to establish priorities to keep my energies channeled. Sometimes my perfectionism makes it difficult to encounter imperfect situations, like ...
Perfectionism is a trait that makes life an endless report card on accomplishments or looks. When healthy, it can be self-motivating and drive you to overcome adversity and achieve success. When unhealthy, it can be a fast and enduring track to unhappine
It takes time to overcome maladaptive perfectionism. But trying to overcome several areas all at once will just make you feel overwhelmed, and increase the chances that you’ll give up. Instead, pick one behavior to focus on at a ...