I am a CrossFit Trainer who does A LOT of Kettlebell Swings as they are great. Even better I have found are Turkish Get-Ups for my grappling. Google them for details. 0 Reply Kay 13 years ago Thanks for posting the videos on the swing. I tried to do them off the pics in the...
A key characteristic of how a racket plays is the swing weight, and historically, to get that number, you have needed an expensive electronic machine to measure it or an unreliable and somewhat tedious DIY method using a stopwatch. Then the Briffidi SW1 arrived, a 3D printed device that u...
Perfect Swings USA has designed and improved the future of baseball and softball training equipment. The Swing Path Trainer is the ultimate batting tee to create the perfect baseball swing.