Use of social media, especially high daily use, has been associated with negative mental health, including anxiety, depression and social media addiction. Social media induced stresses include approval anxiety, fear of missing out, availability stress (the demand to be permanently available), connectio...
while the OASIS has captivating bells and whistles, and it’s free. Its creator, the legendary billionaire James Halliday, left a curious will. He had devised an elaborate online game, a hunt for a hidden Easter egg. The finder would inherit his estate. Old-fashioned riddles ...
If you have the means to provide employees with free beer and wine, think first about their needs (e.g., if someone has disclosed that they have addiction issues) and how alcohol can affect their health, attention, and quality of work. 16. Increase the number of days on which casual dr...
This is one of those books for me. And I must issue a serious content warning: this book explores some very dark themes. Proceed with caution (or not at all) if you are particularly sensitive to scenes of war, drug use and addiction, genocide, racism, sexism, ableism, self-harm, tort...