I hope this discussion of ideal body fat percentage was helpful for you! Marc Perry August 6, 2010 1:26 pm Sounds like good advice; I don’t do nearly enough upper-body work. I wish I could get the three-site body fat test, but the gym I go to doesn’t do them. I’ll check ...
There is increasing debate as to whether transwoman athletes should be included in the elite female competition. Most elite sports are divided into male and female divisions because of the greater athletic performance displayed by males. Without the sex