Because of their unusually high levels of empathy, sensitive people don’t want to disappoint anyone, so they may struggle with people-pleasing and setting healthy boundaries. Inevitably, this leads to imbalanced relationships, burnout, and exhaustion. Here’s how to set better boundaries when you...
Lurking underneath the surface of people-pleasing behavior is the belief that we “have no right” to set boundaries. It’s time to challenge this ingrained assumption. Why are others allowed to have boundaries and not you? Why must you feel like a lesser human being and elevate others abo...