It's actually a little tricky to find this devil. First, I found "Discover Your Power Zones" under theProgramstab on my bike's touchscreen, but once I had enrolled in a Power Zone course, it didn't even start w
When you first start, the easiest way to learn your way around power zone workouts is to do the Discover Your Power Zones program (available from the “Programs” section on the Bike/Bike+). It will guide you through doing an FTP test at the beginning and at the end of the four-wee...
I never thought that I would enjoy it so much but it’s been almost 6 years now and everyday there seems to be something new to discover. I picked up Peloton in the early fall of 2019 and of course it carried me through the pandemic but since then the depth of interesting classes ...
Whether you're new to running or an experienced runner, these race day tips will help you better prepare to run your next race, 5K, half-marathon, or marathon.