1tablespoonchia seeds 1tablespoonpowdered peanut butter Pinch of salt ½mediumbanana, sliced, or 1/2 cup berries Directions Stir soymilk (or other milk)sal, oats, syrup, chia, powdered peanut butter and salt together in a 2-cup mason jar. Refrigerate overnight. Serve topped with banana or...
▢ ½ cup peanut butter ▢ ½ cup honey ▢ ¼ cup chia seeds ▢ 1 teaspoon salt ▢ ½ cup mini chocolate chips ▢ 1 tablespoon vanilla protein powder for kids, can use other flavors too! ▢ other mix-ins! Instructions In blender or food processor blend oats, then co...
Easy to make peanut butter and jelly oatmeal bake that’s naturally sweetened with a bit of pure maple syrup and dollops of your favorite jam. This protein-packed peanut butter and jelly baked oatmeal is gluten free, dairy free and can be made into oatmeal cups! The perfect way to enjoy ...
1 tablespoon natural peanut butter 1-2 teaspoons pure maple syrup or honey (optional) Directions Add milk and yogurt to a blender, then add spinach, banana, strawberries, peanut butter and sweetener (if using); blend until smooth. Rate It Print Nutrition Facts (per serving) 367 Calor...
2tablespoonpeanut butter,heaping 2-3tablespoonmaple syrup 1Tbspliquid aminos 2teaspoonolive oil Instructions Warm a skillet over high heat. Add in the oil. Slice tofu into cubes. Squeeze cubes very well in a paper or cloth towel to remove excess liquid. ...
You are going to wonder where this peanut butter and jelly scones recipe has been hiding this whole time! Easy and delicious… you better double the recipe. 5 from 3 votes Print Pin Ingredients 2 ¼ cups all-purpose flour 1 tablespoon baking powder 2 teaspoons sugar 1 teaspoon baking so...
1 tablespoon of natural peanut butter (salted) contains: 2 g net carbs, 7.9 g fat, 3.9 g protein, and 94 calories. Allergy friendly peanut butter cookies Easy homemade seed butter cookies Why did I develop my nut-free peanut butter cookies? And what are they?
Peanut Butter Fudge has quickly become a staple in my home. Not only is it sugar-free and full of protein, but it is also so easy to make, and stores in the freezer for up to months at a time! This treat is perfect for a quick grab-and-go snack when you’re needing something ...
1 tablespoon ground golden flaxseeds 1 teaspoon baking powder 1/4 teaspoon Himalayan pink salt Wet Ingredients 1 cup creamy peanut butter 3/4 cup organic cane sugar 1/2 cup non-dairy milk 1 teaspoon vanilla extract Instructions Preheat oven to 350. Line two baking sheets with parchment paper...
3tablespoonspeanut butter 2 1/2tablespoonswater 1 1/2tablespoonsdoubanjiang,(see note 2 for substitutions) 1 1/2tablespoonssoy sauce 1tablespoonlight or dark brown sugar,(see note 3 for substitutions) 1/4 to 1/2teaspoonchili flakes,depending on desired level of spice (see note 4) ...