1tablespoonchia seeds 1tablespoonpowdered peanut butter Pinch of salt ½mediumbanana, sliced, or 1/2 cup berries Directions Stir soymilk (or other milk)sal, oats, syrup, chia, powdered peanut butter and salt together in a 2-cup mason jar. Refrigerate overnight. Serve topped with banana or...
If you want to enhance the peanut butter flavor, use vanilla or unflavored protein powder in place of the chocolate protein powder. Or if you want to enhance the chocolatey flavor, add in a tablespoon or two of unsweetened cocoa powder At the end of the day, you can tailor this keto sm...
How to Make Peanut Butter Protein Balls Yes, these 5-minute peanut butter protein balls really do take a mere 5 minutes to mix together. Personally, I like making these in the summer since you don’t have to bake them. Simply mix all the ingredients together, and start rolling them into...
Peanut Butter Fudge has quickly become a staple in my home. Not only is it sugar-free and full of protein, but it is also so easy to make, and stores in the freezer for up to months at a time! This treat is perfect for a quick grab-and-go snack when you’re needing something ...
1 small spoon ½ cup of Creamy or crunchy peanut butter 2 tablespoons of Flax seeds ⅓ cup of honey 1 tablespoon of chocolate flavored protein powder (you can likely use any flavor you already have on hand) ⅓ cup of dark chocolate chips ...
Calories:203kcal|Carbohydrates:14g|Protein:11g|Fat:12g|Saturated Fat:2g|Polyunsaturated Fat:4g|Monounsaturated Fat:6g|Sodium:51mg|Potassium:90mg|Fiber:1g|Sugar:9g|Calcium:138mg|Iron:1mg dinner peanut butter, tofu, vegan Did you make this?Snap a pic + tag me!@KathyPatalsky ...
1 scoop Quest peanut butter protein powder ½ avocado, frozen if possible (about ½ cup) 1 cup unsweetened almond milk 1 tablespoon Divine cocoa powder vanilla creme stevia to taste, optional Instructions Add everything to a high speed blender except the sweetener. ...
Pour into a jar or container and store in the refrigerator. Nutrition Facts Serving Size:2 tablespoons Calories:140 Fat:12g Carbohydrates:4.2g (net carbs 2.5g) Fiber:1.7g Protein:4.5g Find it online:https://thecoconutmama.com/coconut-peanut-butter/...
And apparently, did you know that peanut butter provides eight powerful grams of protein, two grams of filling fiber and 12 grams of unsaturated fat in each two-tablespoon serving? What's not to love?! :) Hope you like my delicious peanut butter hot chocolate and peanut butter fudge drink...
▢ 1 1/2 cups all-purpose flour ▢ 2 tablespoons sugar ▢ 3 teaspoons baking powder ▢ 1/4 teaspoon salt ▢ 1 cup milk ▢ 1/3 cup peanut butter ▢ 1 tablespoon vegetable or canola oil ▢ 2 large eggs ▢ ½ cup mini chocolate chips ▢ Oil or butter for frying if...