I jumped aboard the adult coloring book crazelast June. I loved coloring as a kid and I love it now. It’s so wonderful that so many interesting types of coloring books are available. And the coloring supplies! When I was a kid, I used Crayola crayons. Now, I use pencils, pens, ma...
Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1. Being in the Now 2. Accept and Respond 3. Making Your Mind Up 4. Simply Be 5. Mindful Eating 6. Gratitude and Compassion 7. Everyday Mindfulness Little Book of Little Book of Mindfulness: 1...