and your circulatory system distributes a greater volume of blood to the muscles in your hips and legs. When you’re running, your working tissues need more oxygen for the process of breaking down and
The muscles of the human body are connected to the bones of the skeletal system, and the muscles function primarily to move these bones and their accompanying body part. For example, the deltoid (i.e., shoulder muscle) is connected to the humerus (long bone of the upper arm). When the ...
1. lie on your back, bend your knees, put your legs up, your hands on the ground, and support the lower part of your body. Take this action and breathe in. Then, while exhaling, stretch the pelvic floor muscles upward, starting from the keel and leaving the spine slightly away from ...
Inside your body are the organs and bones. Here are some of the words you need to know: appendix blood bones brain heart intestines kidneys liver lungs muscles skeleton skin stomach Parts of the arms and hands You should get to know the words for the parts of the arms and the legs like...
It is movable due to the muscles inserted on its base. It lies in front of the mouth as the upper lip. Mandible These are suspended from the sides of the mouth, and have a ball-and-socket attachment with the head. On its upper inner edge is a softer Prostheca. ...
The body uses different systems to work properly. Some of these are: Circulatory system –how our blood moves around Digestive system –how the food we eat turns into nutrients, fats and waste through our stomach and intestines Muscular system –how we move around; our muscles allow us to do...
In this lesson, we will be exploring the different parts of the body, including the major organs, bones, muscles, and more. By the end of this lesson, you will have a solid understanding of the basic vocabulary related to the human body....
Can you get a grip on the bottom at that end? I’ll lift this end. I want to move it sideways in that directon. Intermediate A: can you suggest a few exercise to help me get fit and stretch my muscles a littlt? B: sure. If you want to stretch your legs, a good exercise is...
Legs: Thigh Knee Calf Ankle Feet: Heel Arch Sole Toes Toenails Internal Parts of the Body: Brain Heart Lungs Liver Kidneys Stomach Intestines Small intestine Large intestine Bladder Bones (Skeleton) Skull Ribcage Spine/Vertebrae Muscles Nerves ...
such as a leg press or total hip, indoor bicycling, and outdoor bicycling, the exercise device enhances the gluteus and femoral muscles while protecting the knee and ankle joints by making the user move the legs, putting the bottom of the arms on the thighs in a lying or sitting position...