A consistent bedtime routine, falling asleep alone, and other sleep practices reduce difficulties and increase sleep duration. Objective To evaluate the effects of a preschool-based sleep health literacy program on children’s sleep duration and difficulties and on parent sleep knowledge, attitudes, ...
8. Establish time and place— Routine is important to ASD kids. Homework should become a routine just as bedtime, bath time and brushing teeth. Usually it is best to start the homework as early as possible. Once the youngster is tired, there is a greater likelihood that the youngster will...