C项中的“they”指代上文中的“panic attacks”。故选C。17.选G 根据本段小标题“Deep breathing”可知,本段讲述的方法与呼吸有关。G项中的“Breathe in”和“breathe out”与标题呼应。故选G。18.选D 根据本段小标题“Close your eyes”及空处上下文可知,D项“为了减轻刺激,在恐慌期间闭上眼睛”承上启...
Getting stuck on the "why" question ("why is this happening to me?") is a problem for people with panic attacks, and this applies doubly so to people struggling with nocturnal attacks. My patients have struggled with questions like "I'm not thinking while I'm asleep, so how can this ...