My first step was to print out the entire menu with nutrition facts. I am still shocked by the amount of sodium in the food. I couldn’t find soup that I could recommend and it took me a couple of hours to decide on which choices made the most sense. I did find a lunch that was...
Although it's good to have all the facts, I think there is some personal responsibility that falls to the consumer. Nutrition facts are always available if one wants to look them up and there are plenty of good choices. Panera was one of the first restaurants to list the calories of all...