How to do Palms-Up Dumbbell Bench Wrist Curl: Step 1:Place a dummbell on each side of the flat bench and then kneel behind the flat bench, facing it. Step 2:With palms up, grasp a dumbbell in each hand and bring them to the front of the flat bench so that your forearms are res...
Change Over Palm transfer as coin is picked up from palm 1988 Sawa's Library of Magic — Volume One 22 Coin / Sleights / Palming / Change over Palms Jonathan Townsend Multiple Coin Transfer Also published here Multiple Coin Transfer (Jonathan Townsend, 2006) June 1989 Apocalypse (...