● Try hot water bags —One of the few ways to get instant relief from the period cramps is providing heat on the section where you feel the cramps. Like, you can keep a hot water bag on your lower abdomen, under your back and even near your hip area. This will help you get quick...
Period cramps are throbbing or cramping pain that can occur before or during a menstrual period, according to the Mayo Clinic. “What you experience is dysmenorrhea, which is a fancy term to describe menstrual cramps,” says Camille Moreno, D.O., medical director of the Midlife Women’s Heal...
Dysmenorrhea is the medical term for menstrual cramps, which are caused by uterine contractions. It is normal to have mild cramps during a menstrual period when the uterine muscles contract to expel blood but when the intensity of pain becomes debilitating and psychologically taxing, it develops ...
not feel any discomfort at all. It was nowhere near the tactile pleasure I got from the topical lubricants, but it might be better suited for people who deal with sensitivity issues. The 4:1 dose seemed to work wonders for my menstrual cramps, though, as I felt like they were less ...
and most importantly if you are over 21 and have never experienced such intense pain during your menstrual period. Severe menstrual cramps are also often accompanied by heavy blood clotting and are likely not to improve when OTC (over-the-counter) pain medications are used. Seeking medical attent...
A meal really low in calories makes you weak, which in turn may cause nausea and headaches, body cramps particularly in the arms and legs and lightheadedness. That’s the reason why taking foods like veggies and eggs and sh is beneficial. Unlike dietary supplements, these do not cause any...
Along with Foria and Velvet Swing, those interested in topical pain relief from endometriosis or period paid should tryWhoopi & Maya, the cannabis company created by Whoopi Goldberg and award-winning cannabis infuser Maya Elisabeth. Along with topical body balms, Whoopi & Maya sells a medical can...
Many are affected by foot issues that cause sore feet and foot cramps due to reasons such as overlapping toes or crooked toes. Pain in your feet can be caused by any number of reasons, but achy feet and general foot pain are most often brought about by improper toe alignment and buni...