“We got this mattress after sleeping on it at a family member’s beach house, even though our mattress was just 3 years old. My husband found he woke up with less joint pain in his back and hips. I had less pain in my shoulders. Two weeks after we got home, I placed our order...
We have all felt acute pain at some point in time, but only those with chronic pain know what it is to be in pain constantly. 3.Chronic pain may be caused by or the cause of other health conditions. Difficulty sleeping and depression are two conditions that often plague sufferers of ...
If you have hip pain while you’re sleeping, it could be because of your sleep position or your mattress. If you sleep on your side, that puts pressure on the hip joint. You can try sleeping on your back or putting a pillow between your knees to keep your hips better aligned. You ...
While it’s a good idea to avoid sleeping directly on the side with pain, there are some cases in which you may still prefer that particular side. If so, a mattress that cradles these body parts will be important. Stomach sleepers need to keep their hips elevated. If hips sink too ...
It offers 2.5” of foam, giving it that slow-moving feel which can ease pressure along the shoulders and hips while side-sleeping. This could also potentially help ease hip and lower back pain while back-sleeping. Because this topper isn’t incredibly thick, you should receive support for ...
What sleeping position is best for back pain? The best sleeping positions for back pain are on your back with a pillow underneath the knees to alleviate pressure or on your side with a pillow between the knees. If you sleep on your stomach and can't make the switch, sleep with a pillow...
or maybe from the pasta I ate in the afternoon. My back hurts, as if someone kicked me. But I don’t remember the beating, or why someone would want to hurt me. My shoulders and hips and knees and ankles also hurt, as if someone is trying to take me apart like a cooked chicken...
The SI joints are located between the iliac bones and the sacrum, connecting the spine to the hips. The two joints provide support and stability, and play a major role in absorbing impact when walking and lifting. From the back, the SI joints are located below the waist where two dimples...
latex supports and conforms to the geography of the entire body, easing pressure on hips and shoulders while also supporting the small of the back and the waist. For those who suffer from chronic pain, this support especially in the joint areas can make all the difference in a good ...
When you’re working with a computer -- or whenever you sit for a long time -- making sure you’re in the proper seated position is important for preventing neck and shoulder pain. Sit up straight, with your hips, spine, and head in alignment. ...