I have really bad right shoulder pain that radiates from my neck down the shoulder blade all around the shoulder into the right side of my chest. At times when the pain is bad, I feel like my breathing is bad and almost like I am having a heart attack. I have been to th...
A cervical rib (an abnormal pair of ribs above the first pair of ribs) can press on the nerves of the brachial plexus at their exit from the thorax to an arm and cause pain, numbness, pins and needles in the shoulder blade and pain, coldness and weakness in an arm or fingers. The ...
subluxation, or acute rib joint dysfunction. Either way, the pain is usually sharp, localized and often in the mid-back adjacent to the shoulder blade (scapula)¹. The pain can radiate to the front of the chest, and may feel like it’s wrapping around the chest from the back to the...
Chest pain Anterior shoulder pain Shoulder blade pain Between shoulder blades Under shoulder blade Upper arm Antecubital pain Tip of the elbow Tennis elbow Tennis elbow Golfers elbow Carpal tunnel syndrome Heel pain Pain on the outside of the knee ...
Chest pain Anterior shoulder pain Shoulder blade pain Between shoulder blades Under shoulder blade Upper arm Antecubital pain Tip of the elbow Tennis elbow Tennis elbow Golfers elbow Carpal tunnel syndrome Heel pain Pain on the outside of the knee ...
Chest fascia training: relieves tender spots in your thoracic spine Stand with your back to the wall. Place the BALL 08 to the side of your spine, on a line with the bottom of your shoulder blade. Roll up along the area between your spine and your shoulder blade, until you get to the...
This stretch helps to release tight chest muscles that may contribute to your poor posture, and therefore contribute to shoulder blade pain. It’s important to stretch pectoralis major and minor muscles to bring the back into proper posture. How to do it: Begin placing 2 arms on both sides ...
Spine-health's video library offers a full range of in-depth videos on back pain and neck pain that are reviewed and approved by members of Spine-health’s Medical Advisory Board.
shoulder dystocia shoulder girdle shoulder girdle syndrome shoulder impingement syndrome shoulder instability shoulder joint shoulder muscles shoulder pad sign Shoulder pain shoulder pointer syndrome shoulder presentation shoulder separation shoulder-blade shoulder-girdle syndrome shoulder-hand syndrome Shouldice, Edwa...
This is the forward projecting part of your shoulder blade that you can feel on the front side of your shoulder in the hollow between your deltoid and pectoralis major. Examine the 5 – 8 centimetres running diagonally below this area. This is the region through which your pectoralis minor ru...